It's more than drinking lemon water and meditating. Self-care means spending time getting to know yourself and making thoughtful, autonomous decisions.
The season of giving is upon us, and we hardly have enough pocket change for one measly packet of ramen. Some acts of kindness call for a little bit of bravery.
One of the smartest, most influential people I ever met was a 16-year-old boy I tutored in English in high school. He suffered from several learning disabilities, causing him to struggle to connect t...