One of the many perks of the recent Wellness Center expansion is the new pilates studio and equipment. Pilates is more than a workout routine, it is a skill that can help the mind gain control over muscles. Increased strength and fitness, stress reduction and even surgical rehabilitation are just some of the many benefits of practicing pilates regularly.
On any given day, Al Rose, the assistant director of facilities at the Patti and Allan Herbert Wellness Center, is constantly in motion.
Meetings with...
The wait is finally over. After nearly a year of construction, UM students, faculty and alumni will get their first look at the Wellness Center’s newly expanded fitness center this afternoon.
The purpose of this program is to help students understand their own level of fitness and what they need to do to improve it in a healthy way. Norm Parsons, the director at the Wellness Center, highly recommends the program to any student looking to improve their lifestyle.
