Tag: wellness

Gluten-free craze not necessarily good for health
Opinion

Gluten-free craze not necessarily good for health

The gluten-free diet began as a means to elicit awareness of celiac disease, a serious autoimmune disease where an immune response is triggered in the lining of the small intestine in the presence of gluten, causing the malabsorption of nutrients.  Over the course of a few years, the gluten-free diet has become more mainstream. Gluten-free…

Germ-free doesn’t always mean disease-free
Opinion

Germ-free doesn’t always mean disease-free

From hand sanitizers to antibiotics in the food industry, various forms of antibacterial agents have become a norm in modern America. One might assume that due to the increased usage of antibiotics and antiseptics, the rates of disease should have decreased. However, statistics have illuminated the opposite. In a 2013 report, Centers for Disease Control…

Profiles, Sports

Vitality U targets campus, community wellness

What makes a person healthy? According to Vitality U, a student-driven Wellness Center program that strives to inspire University of Miami students and children in the Miami community to lead better lifestyles, health is about more than muscle and protein shakes. “Health is holistic,” Vitality U president Ansh Grover said. “Physical fitness is important, but…

Guardrails interns track patients’ health progress
Health, News

Guardrails interns track patients’ health progress

A hot and muggy July did not stop people from streaming through the University Center breezeway for free wellness assessments, or guardrails, in graduate student Craig Flanagan’s words. “The literal definition of a guardrail is a system of prevention to protect people,” he said. “That’s exactly what we’re doing. We put up guardrails instead of…

News

News Briefs 1/26

Meditation classes Take a break from classes and develop mental clarity through meditation. Lunthita Duthely, a follower of Sri Chinmoy’s teachings, will guide you through the session. It takes place Feb. 3 from 7:30 to 9 p.m. The class is free and open to the public. Reserve your spot by calling the Wellness Suite at…

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LAKE BUENA VISTA — Hurricane Irma gave Mark Walton a chance to be with his 6-month old daughter and ...

LAKE BUENA VISTA —Apparently, University of Miami All-American receiver Ahmmon Richard’s hamstring w ...

University of Miami quarterback Malik Rosier was about to head home to Mobile, Alabama, when the bos ...

University of Miami defensive coordinator Manny Diaz, who grew up in Miami and is the son of the for ...

How’s your landscaping after Hurricane Irma? Did you get it cleaned up (and replaced) as fast as the ...

UM students recount how they rode out the storm called Hurricane Irma. ...

The University’s decision to close classes well in advance of the hurricane enabled the successful e ...

The University is moving swiftly and diligently to clear widespread downed trees, power lines, and o ...

The University of Miami continues the recovery effort from Hurricane Irma. ...

The Hurricanes will be playing for all of South Florida when they host Toledo on Saturday at Hard Ro ...

The duo won its first seven matches of the  spring and went on to advance to the third round of the ...

The weekly ProCanes Report will weed through all the NFL highlights and news to bring you the inform ...

View some of the best images from the Miami women's tennis team's picture day in advance o ...

The men's cross country team moved up one spot to No. 14 in the South Region in the NCAA Divisi ...

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The Miami Hurricane is the student newspaper of the University of Miami in Coral Gables, Fla. The newspaper is edited and produced by undergraduate students at UM and is published weekly in print on Tuesdays during the regular academic year.