Tag: wellness

Gluten-free craze not necessarily good for health
Opinion

Gluten-free craze not necessarily good for health

The gluten-free diet began as a means to elicit awareness of celiac disease, a serious autoimmune disease where an immune response is triggered in the lining of the small intestine in the presence of gluten, causing the malabsorption of nutrients.  Over the course of a few years, the gluten-free diet has become more mainstream. Gluten-free…

Germ-free doesn’t always mean disease-free
Opinion

Germ-free doesn’t always mean disease-free

From hand sanitizers to antibiotics in the food industry, various forms of antibacterial agents have become a norm in modern America. One might assume that due to the increased usage of antibiotics and antiseptics, the rates of disease should have decreased. However, statistics have illuminated the opposite. In a 2013 report, Centers for Disease Control…

Profiles, Sports

Vitality U targets campus, community wellness

What makes a person healthy? According to Vitality U, a student-driven Wellness Center program that strives to inspire University of Miami students and children in the Miami community to lead better lifestyles, health is about more than muscle and protein shakes. “Health is holistic,” Vitality U president Ansh Grover said. “Physical fitness is important, but…

Guardrails interns track patients’ health progress
Health, News

Guardrails interns track patients’ health progress

A hot and muggy July did not stop people from streaming through the University Center breezeway for free wellness assessments, or guardrails, in graduate student Craig Flanagan’s words. “The literal definition of a guardrail is a system of prevention to protect people,” he said. “That’s exactly what we’re doing. We put up guardrails instead of…

News

News Briefs 1/26

Meditation classes Take a break from classes and develop mental clarity through meditation. Lunthita Duthely, a follower of Sri Chinmoy’s teachings, will guide you through the session. It takes place Feb. 3 from 7:30 to 9 p.m. The class is free and open to the public. Reserve your spot by calling the Wellness Suite at…

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They’ve earned their first 10-win season since 2003. Now all they need are two more victories for a ...

It became very clear, as soon as University of Miami coaches began recruiting Lonnie Walker IV, that ...

A six-pack of UM football notes: ▪ After UM’s 44-28 victory against Virginia on Saturday, Cavaliers ...

The Atlantic Coast Conference Championship Game, featuring the Coastal Division champion Miami Hurri ...

As Miami fans await the newest College Football Playoff rankings on Tuesday night — the Hurricanes c ...

The 41st annual conference on the Caribbean and Central America held a special program at the Univer ...

The Finker-Frenkel Legacy Foundation gift will establish the Business Plan Competition Endowed Fund. ...

C. David Naylor, a UM Presidential Scholar and public health policy expert, provided insight into he ...

A cohort of five religious leaders from Miami, including a rabbi and imam from the University of Mia ...

Hollywood actress and star of the hit BET series Being Mary Jane gets real about gender, race and co ...

Erykah Davenport scored 16 points and grabbed a career-high 19 rebounds, as the Miami women's b ...

Miami defensive coordinator Manny Diaz was selected as one of 15 semifinalists for the Broyles Award ...

Former Miami football players Ronnie Walker and Todd Stanish are grateful to be able to celebrate an ...

The neutral-site game is a homecoming for freshman guard Lonnie Walker IV. ...

The University of Miami volleyball team will travel to Georgia Tech and Clemson this week for the fi ...

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The Miami Hurricane is the student newspaper of the University of Miami in Coral Gables, Fla. The newspaper is edited and produced by undergraduate students at UM and is published weekly in print on Tuesdays during the regular academic year.