Tag: wellness

Gluten-free craze not necessarily good for health
Opinion

Gluten-free craze not necessarily good for health

The gluten-free diet began as a means to elicit awareness of celiac disease, a serious autoimmune disease where an immune response is triggered in the lining of the small intestine in the presence of gluten, causing the malabsorption of nutrients.  Over the course of a few years, the gluten-free diet has become more mainstream. Gluten-free…

Germ-free doesn’t always mean disease-free
Opinion

Germ-free doesn’t always mean disease-free

From hand sanitizers to antibiotics in the food industry, various forms of antibacterial agents have become a norm in modern America. One might assume that due to the increased usage of antibiotics and antiseptics, the rates of disease should have decreased. However, statistics have illuminated the opposite. In a 2013 report, Centers for Disease Control…

Profiles, Sports

Vitality U targets campus, community wellness

What makes a person healthy? According to Vitality U, a student-driven Wellness Center program that strives to inspire University of Miami students and children in the Miami community to lead better lifestyles, health is about more than muscle and protein shakes. “Health is holistic,” Vitality U president Ansh Grover said. “Physical fitness is important, but…

Guardrails interns track patients’ health progress
Health, News

Guardrails interns track patients’ health progress

A hot and muggy July did not stop people from streaming through the University Center breezeway for free wellness assessments, or guardrails, in graduate student Craig Flanagan’s words. “The literal definition of a guardrail is a system of prevention to protect people,” he said. “That’s exactly what we’re doing. We put up guardrails instead of…

News

News Briefs 1/26

Meditation classes Take a break from classes and develop mental clarity through meditation. Lunthita Duthely, a follower of Sri Chinmoy’s teachings, will guide you through the session. It takes place Feb. 3 from 7:30 to 9 p.m. The class is free and open to the public. Reserve your spot by calling the Wellness Suite at…

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Could the once forlorn University of Miami be closer than some think to extending that national-reco ...

A few media notes on a Thursday: • As has been the case most years, ABC has decided to televise the ...

Most of the University of Miami student body is on Summer break; but the Hurricanes football team is ...

University of Miami football great Cortez Kennedy, a Pro Football Hall of Famer remembered for his w ...

The Hurricanes are still alive in their quest to make it to the NCAA Division I Baseball Tournament. ...

A new study reveals that mindfulness training, but not relaxation training, benefits college athlete ...

Frenk delivered his inaugural lecture Wednesday, officially joining the most prestigious group of Me ...

Victor Oquendo, BSC ’09, is following in his parents’ footsteps. ...

The Rosenstiel School’s final lecture of the 2017 Sea Secrets series focused on using science diplom ...

Researchers believe they have found a new way to monitor the intensity and location of hurricanes fr ...

No. 40 Estela Perez-Somarriba took down No. 27 Arianne Hartono of Ole Miss, 6-4, 6-3, Thursday morni ...

Jonathan Keller and Amanda Gale of the University of Miami track and field program were named to the ...

The University of Miami's Week 3 game at in-state rival Florida State on Sept. 16 will be telev ...

Due to inclement weather, the ACC Championship has adjusted the scheduled for games and Miami will n ...

No. 40 Estela Perez-Somarriba dominated the final two sets to register a 1-6, 6-1, 6-1 triumph over ...

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The Miami Hurricane is the student newspaper of the University of Miami in Coral Gables, Fla. The newspaper is edited and produced by undergraduate students at UM and is published weekly on Thursdays during the regular academic year.