Browsing: exercise

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Joshua Romeo practices an art called free-running, which branches from the sport begun in France…

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For the past three years February bought a record number of people to the Wellness Center. However, for the past three years the turnstile counts dropped in March and April. The Miami Hurricane finds out the best way to maximize your workout and keep you coming back.

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As an 18 year-old athlete, Pascal Goldschmidt, dean of the University of Miami’s Miller School of Medicine, was on Belgium’s Junior National Field Hockey Team. Now, at 54, he is working just as hard and has a workout regimen that allows him to compete in marathons and triathlons while maintaining his professional life.