News

Herbert Wellness Center: not just another gym

The Patti and Allan Herbert Wellness Center is a state-of-the-art exercise athletic facility that is many UM students’ haven for health and stress relief during the strenuous academic year.

Since 1996, the center has served recreational and fitness needs. The center is conveniently located near the Hecht and Stanford Residential Colleges.

Just the Facts

Students must bring their ‘Cane Card to be admitted into the Wellness Center. Students planning to exercise in the fitness room should bring a towel, or plan to purchase towel service at the center’s Pro Shop

The center’s facilities include:

  • A fitness room stocked with well-maintained cardio and weight equipment
  • A pool designed for laps and aerobics
  • A spa and two saunas
  • Racquetball courts, which can be reserved in advance
  • A large gymnasium that contains a jogging/walking track and three full basketball courts that can be converted to volleyball or badminton courts
  • A smaller gymnasium made for indoor soccer, floor hockey, basketball, volleyball or badminton
  • Two squash courts
  • An instructional kitchen designed for cooking classes and events
  • A studio cycling room
  • Two classrooms
  • A conference room
  • A juice bar that offers health food choices and smoothies
  • The William Butler Atrium lounge area
  • Locker rooms and showers
  • A fitness lab
  • Multi-purpose rooms for group exercise, martial arts and more
  • Outside facilities include:
  • Tennis courts
  • Michael Yaron Building, which stores intramural equipment
  • Illuminated playing fields for evening intramural sports
  • George Smathers Courtyard

Fitness classes

The Patti and Allan Herbert Wellness Center’s fitness class schedule includes Cardio Kickboxing, Strength Interval, Yoga, Studio Cycling, Guts N’ Butts and a variety of dance and stretch classes. Sign up at the Wellness Suite located on the second floor of the center.

CHAMP

(Canes Health Assessment and Motivation Program) is a peer-based fitness/wellness program that is free to UM students. Students receive a fitness assessment followed by peer-based counseling and follow-up assessments.

An instructional kitchen offers students the chance to learn from a local chef about how to prepare simple meals and make healthy food choices.

Discussions and forums pertaining to relevant topics such as binge drinking, smoking cessation, date rape and sexual responsibility serves to spread awareness that may lead to responsible choices.

The fitness lab is staffed and equipped to perform fitness tests, including body fat composition, blood pressure screening and VO max tests.

The Wellness Center also offers 30 intramural sports. With most of these activities you don’t have to be experienced at all to join, and you can decide whether you want to play competitively or recreationally.

Hours of operation

During the academic year, the Patti and Allan Herbert Wellness Center is open Monday through Thursday from 6 a.m. to midnight, Friday from 6 a.m. to 11 p.m. and Saturday and Sunday from 8 a.m. to 10 p.m.

Access for the fall semester begins on the first day of orientation.

August 10, 2009

Reporters

Rhonda DuBord

Special to First Impression


Around the Web
  • Miami Herald
  • UM News
  • Error

Duke Johnson, the all-time leading rusher in Miami Hurricanes history, was one of a dozen members of ...

The Miami Hurricanes, still waiting for a starting quarterback to be named, are in the top 25 again. ...

Happy first day of school for everyone out there, including the University of Miami students. We jus ...

With the University of Miami season opener closing in, the next starting quarterback has yet to be n ...

The second fall scrimmage, closed to the media and public, is over. University of Miami coach Mark R ...

UM’s new chief academic officer holds some 40 patents, and in 2017 was inducted into the National Ac ...

University of Miami students and researchers are blogging during a month-long expedition in the Gulf ...

María de Lourdes Dieck-Assad, a world-renowned economist and former ambassador, fills a new role for ...

Through the U Dreamers Grant, DACA students find essential support as they pursue their college degr ...

UM students talk about their internships up north in a city that never sleeps. ...

RSS Error: A feed could not be found at http://www.hurricanesports.com/. A feed with an invalid mime type may fall victim to this error, or SimplePie was unable to auto-discover it.. Use force_feed() if you are certain this URL is a real feed.

TMH Twitter Feed
About TMH

The Miami Hurricane is the student newspaper of the University of Miami in Coral Gables, Fla. The newspaper is edited and produced by undergraduate students at UM and is published weekly on Thursdays during the regular academic year.